Whether you are a seasoned fitness enthusiast or a first-time jogger, you know how frustrating post-workout sore muscles can be. You may have tried icing, foam rollers, electrolyte infusions, and hot pads to help alleviate these muscle aches. But there is one effective solution that easily fits in your gym bag: CBD balm. Even though it is not as popular as most other forms of CBD, it offers something very unique: an organic relief for sore muscles.
What is CBD Balm?
CBD balm is also commonly referred to as CBD muscle balm or CBD muscle rub. It is a topical product that you can apply anywhere on your body as long as it does not touch the mucous membrane. This product comes in different fragrances. Manufacturers use carrier oil as a basis which means you can buy a CBD balm that has coconut oil, eucalyptus oil, peppermint oil, etc., as one of the key ingredients.
How Does CBD Balm Work?
Like all topicals, CBD balm is used on skin. You can apply it to a certain area of your skin that requires attention. Being a topical, it will not enter your bloodstream, which means it won’t have the same impact as CBD edibles. When you apply the balm to the skin, CBD interacts with endocannabinoid receptors within your tissue. When stimulated, they regulate different processes in your body to restore natural balance.
What Are the Benefits of CBD Balm?
Whether you are trying to bench-press a lot of weight or run a six-minute mile, your muscles have a lot of work to do. CBD can help promote relaxation, offer pain relief, and support your path to fitness. Following are the key benefits of CBD balm:
• Soothes Joint and Muscle Soreness: The morning after an intense workout can be agonizing. Full spectrum CBD balm can ease muscle and joint discomfort so you can get back to your fitness aspirations.
• Supports Workout Recovery: Your muscles have to work themselves to the limits in order to build strength. They also need to heal up afterwards. A dose of CBD in the form of CBD balm can help with that.
• Makes the Most of Your Rest Days: Rest days are just as important as working out. This is because they help your body heal itself, relax, and recover for the next round of intense workout. Through CBD balm, CBD can work with the endocannabinoid system to help you rest up so that you can prepare for another day of activity.
Conclusion – Who Should Try CBD Balm?
Anyone who enjoys challenging their body via exercise or some other physical activity can reap the benefits of full spectrum CBD balm. You don’t have to be a professional athlete to experience improved muscle recovery, soothing relief, or just pampering after a workout. So, whether you are a weekend warrior, roller derby star, hockey player, or dancer, you can experience the positive effects of CBD balm for pain relief and muscle recovery. But if you are not sure whether it is right for you, then it is recommended that you consult with your medical advisor or coach to make sure you are using this form of CBD for maximum health benefits.